<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Midwest Dharma Wheel]]></title><description><![CDATA[Midwest Dharma Wheel is a center for contemplative and healing arts in Lincoln, NE.]]></description><link>https://www.midwestdharmawheel.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Jul 2026 22:46:46 GMT</lastBuildDate><atom:link href="https://www.midwestdharmawheel.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Susan's Hearty Roasted Veggies]]></title><description><![CDATA[HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH AND TO BOOST YOUR IMMUNITY This is a series to follow up on my previous post on CORONA...]]></description><link>https://www.midwestdharmawheel.org/post/susan-s-hearty-roasted-veggies-1</link><guid isPermaLink="false">5fc900da31197f0017128458</guid><pubDate>Thu, 03 Dec 2020 15:15:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_13e82330ecef4f16869c011164af8bc2~mv2.png/v1/fit/w_1000,h_790,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Today Is Giving Tuesday ]]></title><description><![CDATA[Midwest Dharma Wheel A Force for Healing For the last 18 years, Lee &#38; Cary have created a haven offering a personalized and wide-reaching...]]></description><link>https://www.midwestdharmawheel.org/post/today-is-giving-tuesday</link><guid isPermaLink="false">5fc650ac2a124f001756fa13</guid><pubDate>Tue, 01 Dec 2020 14:50:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_2e32cb0d13bb42bab6456a1c7b9162db~mv2.jpg/v1/fit/w_800,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Corona Virus~Tips for Self-Care &#38; Redirecting Fear]]></title><description><![CDATA[I’d like to sent some encouragement during these very difficult and vulnerable times. Here I'm address the Corona Virus outbreak, and...]]></description><link>https://www.midwestdharmawheel.org/post/corona-virus~tips-for-self-care-redirecting-fear-18</link><guid isPermaLink="false">5fbe62f915adad0017ea8e3f</guid><pubDate>Wed, 25 Nov 2020 14:06:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_d65a126ed2124b4badbecea6fa3a35dc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Supply Pick Up Time Tomorrow, July 16th ]]></title><description><![CDATA[Hello Everyone~ Hope you are all doing well. We will be at MDW tomorrow for anyone who needs to pick up herbal medicine or self-care...]]></description><link>https://www.midwestdharmawheel.org/post/supply-pick-up-time-tomorrow-july-16th</link><guid isPermaLink="false">5f0f2d67f269de0017d4f00c</guid><pubDate>Wed, 15 Jul 2020 16:33:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_9f2cd750fd4245888fb9b7bfa17257b9~mv2.jpg/v1/fit/w_721,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Join Me This Saturday, June 27th Online~]]></title><description><![CDATA[Join me this Saturday online~I will speak from the Jungian view sharing the messages from a yearlong series of dreams as well as personal...]]></description><link>https://www.midwestdharmawheel.org/post/join-me-this-saturday-june-27th-online~</link><guid isPermaLink="false">5ef4b9f7ca626700175b3fcf</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Jungian Psychology]]></category><category><![CDATA[Upcoming Events]]></category><category><![CDATA[Dharma]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Nature]]></category><category><![CDATA[Corona Virus]]></category><pubDate>Thu, 25 Jun 2020 15:01:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_75bb8071e3ca4ab192d600d7cb0ebbb9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Sign-Up Link Now Available~Dharma Talks Subscription]]></title><description><![CDATA[The sign-up page for our new Dharma Vidya Online is now available!
Please click on the button provided above and it will take you...]]></description><link>https://www.midwestdharmawheel.org/post/sign-up-link-now-available~dharma-talks-subscription</link><guid isPermaLink="false">5eadb77550988a00c793ec41</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Meditation]]></category><category><![CDATA[Seasonal Recipes]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Jungian Psychology]]></category><category><![CDATA[Spiritual ]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Dharma]]></category><category><![CDATA[Sacred Ritual]]></category><category><![CDATA[Self-Care]]></category><pubDate>Sat, 02 May 2020 18:14:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_41386ef9aed3453595afec084d8e4a50~mv2.jpg/v1/fit/w_640,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Anxiety, Depression &#38; Fear]]></title><description><![CDATA[Do you feel anxious, depressed, scared? Healthy touch helps us to feel grounded, connected, and in our bodies. We actually need it to be...]]></description><link>https://www.midwestdharmawheel.org/post/anxiety-depression-fear</link><guid isPermaLink="false">5ea5ca87c86dd2001701166e</guid><category><![CDATA[Self-Care]]></category><category><![CDATA[Nature]]></category><category><![CDATA[Healing]]></category><pubDate>Sun, 26 Apr 2020 18:02:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_a9fb11579cbc49fea1baa7a38cae9758~mv2.jpg/v1/fit/w_626,h_417,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Step Away From the Devices~Clear the EMF's &#38; EMR's]]></title><description><![CDATA[Nature's Medicine~Go outside in your backyard and hug your trees. Just by putting your belly to the tree, touching or sitting near... ]]></description><link>https://www.midwestdharmawheel.org/post/step-away-from-the-devices~clear-the-emf-s-emr-s</link><guid isPermaLink="false">5ea5c98adfadc00018ea3b40</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Dharma]]></category><category><![CDATA[Respiratory Health]]></category><category><![CDATA[EMF's & EMR's ]]></category><category><![CDATA[Nature]]></category><pubDate>Sun, 26 Apr 2020 17:52:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_d1b60720817d419b8f91a5606dcb3560~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[New Dharma Talks Monthly Subscription]]></title><description><![CDATA[In the coming months, I will be offering a Dharma Talks subscription in which you can receive regular recordings from me to uplift your...]]></description><link>https://www.midwestdharmawheel.org/post/new-dharma-talks-monthly-subscription</link><guid isPermaLink="false">5ea49a752ed4e300171fcdb3</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Meditation]]></category><category><![CDATA[Seasonal Recipes]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Jungian Psychology]]></category><category><![CDATA[Buddhism]]></category><category><![CDATA[Pilates]]></category><category><![CDATA[Spiritual ]]></category><category><![CDATA[Vedic]]></category><category><![CDATA[Healing]]></category><pubDate>Sat, 25 Apr 2020 20:21:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_41386ef9aed3453595afec084d8e4a50~mv2.jpg/v1/fit/w_640,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Connecting With You]]></title><description><![CDATA[Hello Everyone~
Lee and I hope that all of you are doing well and taking good care. We are enjoying seeing many of you online each week!
]]></description><link>https://www.midwestdharmawheel.org/post/connecting-with-you</link><guid isPermaLink="false">5e95b863fb805100175348d2</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Jungian Psychology]]></category><category><![CDATA[Movement]]></category><category><![CDATA[Yoga]]></category><category><![CDATA[Pilates]]></category><category><![CDATA[Spiritual ]]></category><category><![CDATA[Dharma]]></category><category><![CDATA[Corona Virus]]></category><category><![CDATA[Self-Care]]></category><pubDate>Tue, 14 Apr 2020 13:51:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_a62a554e74fc496189a4b01e434b8b9a~mv2_d_4032_3024_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Respiratory Health~Spring Allergies and Coronavirus  ]]></title><description><![CDATA[Many have been asking me how to support their immunity and respiratory health during this double impact period of coronavirus and spring...]]></description><link>https://www.midwestdharmawheel.org/post/respiratory-health~spring-allergies-and-coronavirus</link><guid isPermaLink="false">5e91e0058d18530017ac38fe</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Spring]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[Respiratory Health]]></category><category><![CDATA[Corona Virus]]></category><pubDate>Sat, 11 Apr 2020 15:24:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_5e6784be9de1434e91d673455eae96e7~mv2.jpg/v1/fit/w_720,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Pick Up Option Today~Medicine, Therabands, Self-Care Supplies]]></title><description><![CDATA[Today at 1 PM, we will be at MDW for anyone who needs to pick up herbal medicine or self-care supplies. Some of you have also expressed...]]></description><link>https://www.midwestdharmawheel.org/post/pick-up-option-today~medicine-therabands-self-care-supplies</link><guid isPermaLink="false">5e8b4649df34ad0017ce3f89</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[Corona Virus]]></category><pubDate>Mon, 06 Apr 2020 15:13:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_9f2cd750fd4245888fb9b7bfa17257b9~mv2.jpg/v1/fit/w_721,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Respiratory &#38; Immune Support Using An Essential Oil Diffuser]]></title><description><![CDATA[We are diffusing essential oils each day at our house~you can included a few drops of any of these oils or a combination of a few: 
Basil..]]></description><link>https://www.midwestdharmawheel.org/post/respiratory-immune-support-using-an-essential-oil-diffuser</link><guid isPermaLink="false">5e81f710efdcbf00170c886c</guid><category><![CDATA[Healing]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[Corona Virus]]></category><pubDate>Mon, 30 Mar 2020 13:46:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_187bcc3b48c54b148191fc50ff4ba7a7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Let's Rise To The Call Of The Moment]]></title><description><![CDATA[This is one of those moments where we have a chance to change an outcome if we participate as fully as possible. Let us take the highroad.]]></description><link>https://www.midwestdharmawheel.org/post/let-s-rise-to-the-call-of-the-moment</link><guid isPermaLink="false">5e7cbf0e99327e0017a3029f</guid><category><![CDATA[Dharma]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[Corona Virus]]></category><pubDate>Thu, 26 Mar 2020 14:47:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_a00e03061d174f75897a33e863d985cb~mv2.jpg/v1/fit/w_640,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[We Are Receiving The Call]]></title><description><![CDATA[We are most certainly being called face-to-face with Mother Nature and Her presence on our Earth at this time in history. She is calling...]]></description><link>https://www.midwestdharmawheel.org/post/we-are-receiving-the-call</link><guid isPermaLink="false">5e78b200bc55d90017c59880</guid><pubDate>Mon, 23 Mar 2020 13:00:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_ea3f1eeaf6e24ac1882e5fbe95762882~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Ayurveda's Most Effective Medicines &#38; Guidance Available at MDW's Healing Clinic~]]></title><description><![CDATA[Dear Friends, Please note that we have stocked up our office with the most pertinent Ayurvedic herbal medicines for current...]]></description><link>https://www.midwestdharmawheel.org/post/ayurveda-s-most-effective-medicines-guidance-available-at-mdw-s-healing-clinic~</link><guid isPermaLink="false">5e77d4f0b2dc9800177be1c3</guid><pubDate>Sun, 22 Mar 2020 21:26:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_ab44ac092a314cf4bdefa50a5b08c481~mv2.jpg/v1/fit/w_498,h_516,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Karen's Roasted Roots With Kale]]></title><description><![CDATA[In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...]]></description><link>https://www.midwestdharmawheel.org/post/karen-s-roasted-roots-with-kale</link><guid isPermaLink="false">5e7264d858926c0017652971</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Winter ]]></category><category><![CDATA[Seasonal Recipes]]></category><category><![CDATA[Fall]]></category><category><![CDATA[Corona Virus]]></category><category><![CDATA[Veggie Recipes]]></category><pubDate>Wed, 18 Mar 2020 20:13:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_e93495659a14490d94f741123349e2ab~mv2.jpg/v1/fit/w_741,h_710,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Sherry's Green Tara Soup]]></title><description><![CDATA[In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...]]></description><link>https://www.midwestdharmawheel.org/post/karen-s-roasted-roots-with-kale-1</link><guid isPermaLink="false">5e6ce9bff5d00c0017114ff1</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Winter ]]></category><category><![CDATA[Seasonal Recipes]]></category><category><![CDATA[Fall]]></category><category><![CDATA[Spring]]></category><category><![CDATA[Corona Virus]]></category><category><![CDATA[Veggie Recipes]]></category><category><![CDATA[Dhal Recipes]]></category><pubDate>Wed, 18 Mar 2020 20:13:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_fcbf3e10e5de477d97218a02416f8615~mv2.jpg/v1/fit/w_456,h_483,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Sheri's Roasted Spiced Beets with Chiles, Ginger and Yogurt ]]></title><description><![CDATA[In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...]]></description><link>https://www.midwestdharmawheel.org/post/sheri-s-roasted-spiced-beets-with-chiles-ginger-and-yogurt</link><guid isPermaLink="false">5e6f70784dd45a00175cc2cb</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Winter ]]></category><category><![CDATA[Fall]]></category><category><![CDATA[Spring]]></category><category><![CDATA[Corona Virus]]></category><category><![CDATA[Veggie Recipes]]></category><pubDate>Mon, 16 Mar 2020 13:50:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_f83213be5688480dab4367b57de03342~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item><item><title><![CDATA[Jennifer's Simple Sauteed Greens]]></title><description><![CDATA[In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms of n]]></description><link>https://www.midwestdharmawheel.org/post/jennifer-s-simple-sauteed-greens</link><guid isPermaLink="false">5e6cdbb9cf2ee800178b482f</guid><category><![CDATA[Ayurveda]]></category><category><![CDATA[Seasonal Recipes]]></category><category><![CDATA[Spring]]></category><category><![CDATA[Veggie Recipes]]></category><category><![CDATA[Corona Virus]]></category><category><![CDATA[Summer]]></category><pubDate>Sat, 14 Mar 2020 15:21:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c64d60_4bb113ef101948b7a78cf10fc61acc0e~mv2.jpg/v1/fit/w_272,h_368,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cary Twomey </dc:creator></item></channel></rss>